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Diet

Disadvantages of Drinking Lemon Water Daily

10 Disadvantages of Drinking Lemon Water Daily: The Risks and Drawbacks to Consider

June 9, 2023June 9, 2023

Lemon water is an easy drink made by mixing lemon juice with water. Most people start their day with lemon water daily as it is …

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Categories Diet, Foods Tags daily, disadvantages, drawbacks, lemon water, vitamin c
Dealing with feeling FAT

What It Really Means to Feel Fat? Decoding the Emotional Complexity

June 8, 2023June 8, 2023

I feel fat. Have you recently had this experience, or have you heard your spouse, daughter, son, or coworkers talk about it? It is a …

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Categories Diet, Health Tags complexity, dieting plan, emotional, feels fat, what it means
Spinach

8 Major Side Effects Of Eating Too Much Spinach: The Dark Side

May 25, 2023May 25, 2023

Spinach has long been recognized as a nutritious food, prized for its high vitamin and mineral content. In fact, it is often considered a superfood …

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Categories Diet, Foods, Health Tags digestive issues, Health, kidney stones, nutrition, overeating, Side Effects, spinach
pcos belly

What Does A PCOS Belly Look Like: Effective Strategies for Reducing It

May 18, 2023May 16, 2023

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects numerous women of reproductive age. A prevalent symptom is abdominal weight gain, often referred …

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Categories Diet, Health Tags belly, Diet, Exercise, Health, pcos belly
Wonton Soup - Benefits it has on your health

10 Health Benefits of Wonton Soup: Delicious and Nutritious

May 25, 2023May 3, 2023

Wonton soup is a tasty and healthy source of protein, vitamins, minerals, and essential fatty acids. The broth offers various nutrients such as calcium, magnesium, …

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Categories Diet, Foods, Health Tags Chinese Food, Comfort Food, health benefits, Immune System, Nutritious., Recipe, Wonton Soup
Supplements for Diabetics

9 Best Meal Replacement Supplements for Diabetics – How to Prepare Quick And Easy

April 17, 2023April 17, 2023

We’ve tested the best meal replacement supplements to see how they weigh up for taste, nutrition and ingredients. The finest meal replacement shakes can be …

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Categories Diet, Foods Tags diabetics, meal replacement, shakes, supplements

Uncovering the Best Peanut Butter for Diabetics: Good Things, Effects on Blood Sugar, and Managing Type 2 Diabetes

April 11, 2023April 7, 2023

Diabetes is a prevalent health condition that affects millions of people worldwide. For those living with diabetes, making the right food choices is crucial for …

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Categories Diet Tags Blood Sugar, diabetics, Food, Health, Peanut Butter, Type 2 Diabetes
Homemade Keto Vanilla Pudding

Easy Keto Vanilla Pudding Dessert Recipe: Sugar Free

March 10, 2023March 10, 2023

Are you on a low-carb diet and craving something sweet and satisfying? Look no further than this easy Keto Vanilla Pudding Dessert recipe! With only …

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Categories Diet Tags Diet, keto, pudding, Sugar Free, vanilla
Healing Your Gut With Cabbage Juice 1

Cabbage Juice for Ulcers and Gastritis – Healing Your Gut

February 24, 2023February 23, 2023

The cruciferous vegetable family includes cabbage. Similar to its cruciferous cousins, broccoli and kale, cabbage is packed with nutrients that have been linked to a …

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Categories Diet, Health Tags cabbage, degestive, gastritis, gut, Health, juice, ulcers
Eggplant Nutrition Facts And Side Effects

Major Eggplant Side Effects – Take Care of Your Health

January 24, 2023January 24, 2023

If you’ve heard of the mystical power of eggplants, you may be wondering what exactly happens when you consume them. Do they really have the …

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Categories Diet, Health Tags Diet, Eggplant, Health, Safety, Side Effects, Tips
AIP Diet Meal Plan

AIP Diet Meal Plan – What I Eat In a Day?

May 9, 2023January 16, 2023

If you have been looking to switch up your diet and explore the world of AIP, then you’ve come to the right place! Eating an …

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Categories Diet Tags AIP Diet, Autoimmune Disorders, Balance, Diet, Eat, Health, Meal, Plan, The Autoimmune Protocol

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