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Eggplant Nutrition Facts And Side Effects

Major Eggplant Side Effects – Take Care of Your Health

January 24, 2023January 24, 2023

If you’ve heard of the mystical power of eggplants, you may be wondering what exactly happens when you consume them. Do they really have the …

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Categories Diet, Health Tags Diet, Eggplant, Health, Safety, Side Effects, Tips
Why Overthinking is Bad for Your Health and What are The Sings You're an Overthinker

Why Overthinking is Bad for Your Health? – Insomnia, Anxiety, Depression & Decreased Productivity

January 18, 2023

Are you the kind of person who needs to think over every decision? Do you stress yourself out over the tiniest details? If so, you’re …

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Categories Health Tags Anxiety, Depression, Disorder, Health, Mental Health, Overthinking, Tips
AIP Diet Meal Plan

AIP Diet Meal Plan – What I Eat In a Day?

January 16, 2023January 16, 2023

If you have been looking to switch up your diet and explore the world of AIP, then you’ve come to the right place! Eating an …

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Categories Diet Tags AIP Diet, Autoimmune Disorders, Balance, Diet, Eat, Health, Meal, Plan, The Autoimmune Protocol
Peripheral Neuropathy and cold wather

Does Peripheral Neuropathy Pain Get Worse in Cold Weather?

January 11, 2023January 10, 2023

It’s time for chilly days, frosty nights, and a steaming cup of coffee. While the cold weather often feels cozy, it can also bring along …

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Categories Health Tags Cold Weather, Nerve Damage, Numbness, Pain, Peripheral Neuropathy, Tingling, Winter
Dry Needling for Quadratus Plantae

Dry Needling for Plantar Fasciitis: Is It Effective?

January 10, 2023January 10, 2023

Plantar fasciitis has been a pesky problem for many and while traditional treatments have offered relief, some of us still suffer from the pain of …

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Categories Health Tags Benefits, Complications, Dry Needling, Effectiveness, Pain Relief, Plantar Fasciitis, Post-Treatment Care, Procedure, Risks, Trigger Point Release
Sciatic Nerve Needling Piriformis 1

Dry Needling Piriformis: Find Relief for Sciatic Nerve Pain

December 30, 2022December 29, 2022

If you’re looking for a way to ease sciatic nerve pain, then you should consider trying dry needling piriformis. This age-old technique has been proven …

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Categories Health Tags Dry Needling, Methods, Pain, Pain Relief, Piriformis, Prevention, Sciatic nerve, Symptoms

What Is Astym Therapy – Learn All About This Fascinating Therapy!

January 10, 2023December 29, 2022

Welcome to our blog all about Astym therapy! If you’ve ever heard of it and never researched what it actually is, you’ve come to the …

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Categories Health Tags acute injuries, Astym Therapy, certified medical professionals, cumulative conditions injury, lower back pain treatments
nick thomas

Nick Thomas MS, ATC, CES, PES – Certified Athletic Trainer

December 28, 2022

Nick grew up in Healdsburg California. He started working at the Fischer Institute in August of 2012. Out of Healdsburg High School (2002) he attended …

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Categories Health Tags basketball, football, Nick Thomas, Performance Enhancement Specialist, Physical Education
SUSAN HOUSTON

Susan Houston – Licensed Massage Therapist

December 28, 2022

Susan is a licensed massage therapist, Nationally Certified through the National Certifying Board for Therapeutic Massage and Body Work (NCBTMB) with 3 years of experience. …

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Categories Health Tags Injury Massage, Posture, Sports Massage, Susan Houston
Fischer Institute Uses Theragun to Enhance Treatment for Patients

Fischer Institute Uses Theragun to Enhance Treatment for Patients

December 28, 2022

The Fischer Institute uses the Theragun to facilitate and enhance the treatment of patients and athletes before, during, and after exercise programs. Fischer Sports is …

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Categories Health Tags musculoskeletal dysfunctions, Myofascial release therapy, repetitive exercises, speed up recovery, Theragun
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