Fruit That Starts With H – Healthy Letter Diet

It is challenging to find out the Fruit that starts with h. It’s not easy to collect the Fruit list starting with S because you need to do proper research that takes your time and energy.

But you won’t be worried because I don’t want to waste your precious time finding Fruit that begins with h.

We have made a list of fruits that start with h, with detailed information and pictures of each Fruit.

Also, check out Fruit that starts with S and Fruit that begin with V to gain more information about fruits, alphabet wise.

List Of Fruit That Starts With H

1. Hardy Kiwi Fruit

The hardy kiwi fruit is a perennial vine which is in a sunny pot. It is a sweet edible fruit which mostly eats in warm weather. It is smaller in size, but we can say that it’s a bit larger from the grape. Hardy kiwi has eaten as a whole without removing the skin. The male plants of the hardy kiwi should be older than female to perform and produce a good amount of fruit.

Origin:

The hardy kiwi fruit is native to Japan, Korea, and Northern China.

Scientific Name:

The scientific name of hardy kiwi is Actinidia arguta.

Tree Height:

They grow within a few years, but the tree height is awesome; it grows about 40 feet tall.

How long does it take for hardy kiwi to fruit:

It depends on the age of the hardy kiwi if it’s age is below then a year so it will not produce fruit but if it’s mature and age is between 1-3 years, it will starting produce fruits. The age is very important because hardy kiwi fruit takes a few years to produce fruits.

Growing kiwi fruit in pots:

• Place your kiwi fruit in pots and then place the same pots in a sunny area where they are receiving the light of the sun.
• Add organic fertilizer, which improves water movement into the soil.

2. Hackberry Fruit

Hackberry Fruit generally has 60-70 species of deciduous trees, which is in the field of horticulture and botany. The tree of hackberry is very strong that is not broken easily.

The hackberry tree is used in the production of drugs and also used in medicine that helps to prevent several diseases.

Hackberry tree is a monoecious plant that produces the male and female flowers on the same tree that’s an awesome miracle.

Origin:

The hackberry tree is native to North America and belongs to the family of Cannabaceae.

Scientific Name:

The scientific name of the hackberry tree is Celtis.

Shaped:

The shaped of the hackberry tree is a pea-sized drupe that looks like same is it as a berry.

How Looks Hackberry When Ripe:

When it’s ripe than you can recognize it easily from dark purple color, Remember that ripe hackberry fruit is available in September and October.

Tree Height:

The height of the hackberry tree usually reaches up to 30-50 feet.

3. Honeysuckle Fruit

The shape of the honeysuckle fruit is just like a sphere, which contains several seeds. The honeysuckle berries are poisonous for human, but if we talk about the leaves, flowers and seeds then it’s useful, but we can’t eat it used in the medicinal purposes.

Honeysuckle is good for humans if they have headache, diabetes and cancer. They also kill the germs on our skin.

Origin:

The honeysuckle is native to China, and can also be found on southern Asia, and North Africa.

Scientific Name:

The scientific name of honeysuckle is Lonicera.

What type of honeysuckle is edible:

The blue berried honeysuckle produces edible fruits. It is also called honeyberry bush; that’s why you can’t recognize it as honeysuckle. The honeysuckle grows in vine and shrub both and the honeyberry grows in a shrub.

Honeysuckle flower colors:

The flower of the honeysuckle is gorgeous that comes in different colors such as bright pinks, oranges, yellows, and whites.

4. Honeydew Fruit

The honeydew melon is the fruit that belongs to the melon species. Honeydew is also called green melon because of its green colour. The skin of it is white-yellow, and shape is just like cantaloupe.

This is very famous all over the world due to its sweetness. The flavour that is used in the honeydew is light and subtle.

Origin:

The honeydew is native to Middle Eastern or western Asia.

Scientific Name:

The scientific name of honeydew is Cucumis melo L. (Inodorus Group) ‘Honey Dew’.

Is cantaloupe or honeydew better for you:

First of all, I want to clarify your confusion about these both that cantaloupe or honeydew are same, Now let’s discuss it’s benefits that it’s good for you but how?

What are honeydew melons good for:

• They are very rich in nutrients, Such as a good amount of vitamins C and K.
• It may also help to reduce blood pressure.
• It may also improve blood sugar control.
• Eating honeydew melon will give you good support to your skin due to its vitamin C.
• The honeydew contains two potent antioxidants, lutein and zeaxanthin. Here know you will know everything about lutein and zeaxanthin.

5. Hawthorn Fruit

It is a tree which belongs to the family of Rosaceae. Hawthorn berries are small fruits that grow on both trees and shrubs, and also they belong to the Crataegus genus. 

Hawthorn is used for the disease of heart and blood vessels. If you have chest pain or your heartbeat are irregular, and too fast, then Hawthorn may help you to overcome your problem.

The berries, flowers and buds of the Hawthorn are edible.

Origin:

Hawthorn Fruit is native to Asia, North Africa, and North America.

Scientific Name:

The scientific name of Hawthorn is Crataegus.

What are the side effects of hawthorn berries:

They have few side effects, but I can’t say it may happen really to everyone If someone has already these diseases so it may affect more.

• Agitation
• Circulatory disturbances
• Dizziness
• Fatigue
• Gastrointestinal disturbances

What does Hawthorn fruit taste like:

The taste of the Hawthorn berries are tart, but the flavor in this fruit is amazing if you compared to apple. You can make juice of Hawthorn that taste will also be better than eating raw Hawthorn berries.

6. Horned Melon Fruit

The taste of Horned melon is sweet and most people saying that it’s taste similar to the cucumbers. But once you know that it’s ripe then maybe you able to detect the taste of bananas flavour too.

People are a bit confused about eating Horned melon, but the simplest way of eating your Kiwano is that slice it and take a spoon from the centre of Kiwano directly from the rind.

Origin:

The Horned melon is native to Sub-Saharan Africa.

Skin:

The skin of the Cucumis Metuliferus is orange and lime green when ripe.

Scientific Name:

The scientific name of Horned melon is Cucumis Metuliferus. It is also called the spiked melon, jelly melon, and Kiwano.

Can dogs eat horned melon:

Yes, the do can eat the horned melon but make sure that you have cut them into cubes and remove the seeds. It would be better if you don’t give too much-horned melon to your dog because it may cause diarrhea.

How long does it take to grow horned melon:

To harvest Horned melon, it usually takes up to four months. The tree height of this fruit reaches up to 5 feet.

Here is Horned Melon Recipe.

7. Huckleberry Fruit

Huckleberries are edible fruit that belongs to the family of Ericaceae. It is tiny in shape, which resembles the blueberries; that’s why they are also called blueberries.

You can make the juice from Huckleberry by pressing them. They are a bit tart in taste and have flavored the same as blueberry.

Once you harvest the unripe berries, it may be bitter. It would be better if you harvest them once it becomes dark black, Once they become dark black, they are ripe right now, and you can enjoy the sweet taste.

Origin:

The Huckleberry is native to eastern North America and South America.

Scientific Name:

Huckleberry’s scientific name is Vaccinium Membranaceum, and it’s also called black Huckleberry, mountain Huckleberry, and thin leaf Huckleberry.

Tree Height:

The height of the Huckleberry tree is 1-6 feet tall.

What elevation do huckleberries grow at:

If you want your huckleberries to grow big, it will grow in the mountains area at elevations between 3,500 and 7,200 feet.

8. Huito Fruit

The Huito Fruit belongs to the Rubiaceae family. It is an orange size tropical fruit that has a thick rind. Huito Fruit is eaten raw and made into jam.

If you are a jams lover, the Huito can be made mixed in jams as well. It’s also used in the preparation of making ice cream.

Origin:

The Huito Fruit is native to northern South America and can also be found in the Caribbean and Mexico.

Scientific Name:

The scientific name of Huito Fruit is Genipa americana.

Benefits of Genipa Americana:

• They contain caffeine in the seed. Caffeine gives temporary energy and boosts our body.
• This fruit contains malic acid, which is used in the food to give him a tart taste.
• The leaf of Huito Fruit contains iridoid glucoside, which has human health benefits such as anti-inflammatory, anticancer, and antimicrobial.
• It also has excellent eye benefits, which keep our eyes refresh.
• Huito Fruit will also protect your skin from Sunburns. The Sunburns cause damage to the outermost skin layers.

9. Husk Tomato Fruit

The Husk Tomato Fruit is small in size and has a spherical shape. It has a green and purple color, that’s why they are called green-purple fruit.

Many people are confused that is tomatillo husks poisonous? There are few parts of the plants that are poisonous, such as leaves, husk, and stem.

Origin:

The Husk Tomato Fruit occurs native to Mexico and can also be found in the pre-Columbian era.

Scientific Name:

The scientific name of Husk Tomato Fruit is Physalis philadelphica. It’s also called Mexican husk tomato. The Mexican husk tomato is also called tomatillo.

What is the difference between tomatoes and tomatillos:

The tomatillos have slightly more sweet than tomatoes. The interiors parts of the tomatillos have less water. The husk of the tomatillos can easily be removed using your hands.

You can use tomatillo in cakes and pies.

What are ground cherries good for:

They have many health benefits such as it will improve your vision to thoughts more deeps. It will also protect against cold and flu.

10. Himalayan Mulberry

It is a small tree that usually grows up to 15 m tall. There are several varieties of Mulberry, such as red and black Mulberry. If we talk about taste, then black mulberry fruits are more sweet and juicy.

You can eat mulberries berries fresh and dried. Now the choice is your you love to eat dried or fresh. They have a fair amount of vitamin C linked to lower cholesterol and reduce the risk of cancer.

Origin:

The Himalayan Mulberry fruit is native to China.

Scientific Name:

The scientific name of Himalayan Mulberry is Morus Serrata.

Tree Height:

It usually grows up to 20 m tall.

How long do mulberry trees last:

It depends if you have a white mulberry tree. It will last more than 100 years. If you have a red mulberry tree, it will last more than 75 years.

How often do mulberry trees produce fruit:

Once you know that Mulberry is ripened, you should immediately cut them because maybe birds give him damage to the fruit. Mulberry fruit generally ripens in summer. The summer season is known as best for Mulberry. The Mulberry tree can produce 60-100 gallons of fruit or more than it.

This is how you can grow mulberry tree in the container:

11. Hazelnut

 

They are a tasty and nutritious food that offer a number of potential health benefits. Whether you enjoy them on their own or use them in your favorite recipes, hazelnuts are definitely worth trying!

Origins:

Hazelnuts have been cultivated for thousands of years and are believed to have originated in Asia.

They were introduced to Europe by the Romans and have since spread to many other parts of the world.

Scientific name:

Scientific name for the hazelnut tree is Corylus avellana. It belongs to the family Betulaceae, which also includes birch and alder trees.

Benefits:

They are a nutritious food that offer a range of potential health benefits. They are a good source of healthy fats, protein, and fiber, which can help you feel full and satisfied.

They are also rich in vitamins and minerals, including vitamin E, magnesium, and potassium. Some research suggests that eating hazelnuts may help lower cholesterol levels and reduce the risk of heart disease.

12. Hottentot Fig

The Hottentot fig is a hardy plant that can tolerate poor soil and little water. It will even grow in salt-spray areas near the coast. The plant produces yellow or pink flowers year-round, attracting bees and other pollinators.

The Hottentot fig is also a popular food source for birds. Humans also eat the fruit of the Hottentot fig, which has a sour taste. In addition to being eaten fresh, the fruit can be made into jams and jellies.

Origins:

Also known as Ice Plant, is a succulent plant that is native to South Africa. It was introduced to other parts of the world as an ornamental plant, but has since become an invasive species in some areas.

Scientific name:

The scientific name for Hottentot Fig is Carpobrotus edulis. It belongs to the family Aizoaceae, which includes other succulent plants like the ice plant and stonecrop.

Tree height:

Hottentot Fig is a low-growing plant that typically grows to a height of about 12 inches (30 cm) but can spread out over large areas.

Benefits:

It has been used in traditional medicine for a variety of purposes, including treating skin conditions and digestive problems. It is also a good source of vitamins and minerals, including vitamin C and calcium.

FAQs

1. Which of these fruits that start with the letter H are expensive?

Fruits such as Hardy Kiwi and Hawthorne are costlier than the other fruits mentioned in this list. These fruits cost between 30$ to 70$.

2. Which of the fruits starting with the letter H are rarest?

Horned melons are uncommon among the various exotic and widely accessible fruits that begin with the letter H. Central and southern Africa is the original home of these melons.

3. What are the nutritional benefits of these fruits?

Each of these fruits has its own unique nutritional profile, but in general, they are all good sources of vitamins, minerals, and antioxidants. For example:

• Honeydew melon is a good source of vitamin C, potassium, and fiber.
• Huckleberries are rich in antioxidants and vitamin C.
• Horned melon is a good source of vitamin C, fiber, and iron.
• Hawthorn fruit is rich in antioxidants and may have cardiovascular benefits.

4. How can I incorporate these fruits into my diet?

There are many ways to incorporate these fruits into your diet. Some ideas include:

• Adding honeydew melon to a fruit salad or smoothie.
• Snacking on fresh or dried huckleberries.
• Slicing a horned melon in half and scooping out the pulp to eat as a snack or adding it to a fruit salad.
• Making tea or jam from hawthorn fruit.

5. Are there any potential risks associated with these fruits?

In general, these fruits are considered safe and healthy to eat. However, if you have any allergies or medical conditions, you should consult with a healthcare professional before adding them to your diet.

Additionally, some fruits may interact with certain medications, so it’s important to check with your doctor or pharmacist if you’re taking any prescription drugs.

6. Are there any recipes that incorporate these fruits?

Yes, there are many recipes that incorporate these fruits! Some ideas include:

• Honeydew melon smoothie: blend honeydew melon, Greek yogurt, and ice for a refreshing and healthy breakfast or snack.
• Huckleberry jam: use fresh or frozen huckleberries to make a delicious and nutrient-rich jam.
• Horned melon salsa: dice horned melon, tomato, onion, and jalapeño for a unique and flavorful salsa.
• Hawthorn fruit tea: steep dried hawthorn fruit in hot water for a calming and antioxidant-rich tea.

Final Thoughts

That’s all about the Fruit that starts with h. This article is written on research-based, and I have explained each vegetable in detail with its benefits and scientific name.

I have explained ten fruits that start with h, but if you think we have missed your favorite one, drop the comments. We will add them and update our article. Here you can check out the Fruit that starts with F.

Which one is your favorite on this list? If you ask me the same question, then I will choose Honeydew Fruit.