The human body is a very complex system. Every single thing, no matter how small or seemingly insignificant, has a few functions. The main one is usually quite large while the rest are supplementary and small. Either way, all of them are crucial for the proper functioning of the entire body. Hormones are especially important for development and optimal performance. One such hormone is testosterone, the main male hormone.
Testosterone is a hormone primarily produced in the testicles. In women, a much smaller amount is produced in the ovaries. The hormone plays an essential role in the development and maintenance of male sex characteristics. Some of the important roles of testosterone in the body include sexual development, sperm production, bone density, muscle mass, red blood cell production, and libido.
When Testosterone Levels Drop
One thing about testosterone that is not so favorable is the fact that its levels can be affected by various factors and become lower. Many factors can affect this but it happens regardless due to aging. Apart from age, other factors include stress, medical conditions, and lifestyle choices. Lower testosterone levels tend to cause a variety of symptoms, of which the most common include decreased sex drive, erectile dysfunction, decreased muscle mass and strength, and depression.
Low testosterone levels cause a decrease in libido and a reduced interest in sex. Since testosterone plays a role in achieving and maintaining an erection, low levels can lead to difficulty achieving or maintaining an erection. Fatigue and lack of energy are other issues of low testosterone levels. As testosterone is essential for building and maintaining muscle mass and strength, low levels lead to a decrease in muscle mass and strength. While this goes on, there is also an increase in body fat particularly around the abdomen. Osteoporosis and an increased risk of fractures are possible and mood swings are quite common.
All of these issues start happening in middle age, between 40 and 50, and become more and more severe once the man hits his 60s. For some, it can even start sooner. There are several reasons why testosterone levels may drop, as mentioned. Aging, medical conditions like hypogonadism where not enough testosterone is produced, and certain medications such as steroids and opioid pain medications are the usual culprits. Lifestyle factors like stress, lack of exercise, and poor diet can also contribute to it all.
Luckily, low testosterone levels are not something that men should fear because there is a great remedy to get them back up. This is possible thanks to testosterone boosters, supplements that claim to increase the body’s natural production of testosterone. They contain a combination of natural ingredients, herbs, and vitamins including:
- D-Aspartic Acid: This amino acid stimulates the production of testosterone in the body.
- Tribulus Terrestris: This plant extract increases testosterone levels by stimulating the production of luteinizing hormone, which then stimulates testosterone production.
- Fenugreek: This herb inhibits the activity of enzymes that convert testosterone into estrogen.
- Zinc: This mineral is essential for testosterone production so more zinc may boost testosterone levels.
- Vitamin D: Similar to zinc, this vitamin plays a role in testosterone production so supplementing increases the levels of the male hormone.
While testosterone boosters may increase testosterone levels in some people, there is limited scientific evidence to support their effectiveness. Furthermore, testosterone boosters are not all regulated by the FDA and may contain undisclosed or harmful ingredients. Keep in mind that testosterone boosters should not be used as a replacement for medical treatment for low testosterone levels or other medical conditions. Talking to a professional is always advised.
Furthermore, there are many different options on the market, and not all of them are equally good. One of them, Six Star Testosterone Booster, is commonly referred to as one of the best. But what is it exactly, what are its ingredients, and does it have more pros than cons? Read on to learn more.
What is Six Star?
This is a dietary supplement that claims to counteract the natural testosterone deficiency that comes with age. It amplifies the ability of the body to naturally produce more. However, it is also an athletic performance supplement that helps with faster muscle growth and increased strength. So is it a good option for those looking for testosterone and not much else? Who should use it?
If you have noticed a reduction in your stamina, speed, and strength, it is probably a side effect of your testosterone levels dropping. If your exercise and daily physical activity are harder all of a sudden, it is a clear sign that you could use Six Star. While getting rid of fatigue and lack of energy, it also increases testosterone levels and gets levels back to normal.
Six Star Ingredients
While many other testosterone boosters have a bunch of ingredients that sound too good to be true, Six Star only has 5. It has 50 mg of calcium, 386 mg of Rhodiola extract, 5 mg of sodium, 2.7 mg of ginkgo extract, and 100 mg of boron citrate. Calcium helps with muscle contraction, relaxation, bone density, and heart rhythm. Rhodiola increases strength and is the primary ingredient of Six Star. Stamina, energy, and performance are all increased thanks to this extract. Sodium is essential for muscle contraction and relaxation, while the ginkgo boosts training and athletic performance. Finally, boron prevents the lowering of testosterone by acting as an inhibitor for SHBG (sex hormone-binding globulin).
Pros and Cons
So what are the good and bad sides of Six Star and is it a viable option for low testosterone levels? There are far more pros than there are cons and they are much more impactful:
- Six Star is suitable for men of all ages (18+)
- It improves athletic performance and body strength
- It boosts training capacity and allows longer and more intense workouts
- It provides immediate and long-term fitness benefits
- It does increase testosterone levels
- Little benefits outside of fitness
- Not vegan nor vegetarian friendly
- Limited ingredients
A viable option for those lacking enough testosterone for higher-intensity workouts, that is sadly where its benefits stop. It is a great product for men who want to get back to their athletic performance but there are other, more suitable testosterone supplements for getting the levels back. T levels do go up after a week or so, but the increase is small because boron is the only active ingredient for it. If you care little about fitness, look elsewhere for significant T jumps. If you want more strength, power, speed, and stamina with a small bump of testosterone, Six Star is for you.